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Wild about Greens : 125 Delectable Vegan Recipes for Kale, Collards, Arugula, BOK Choy, and Other Leafy Veggies Everyone Loves
by Nava Atlas and Susan Voisin


Overview -

Celebrated vegan and vegetarian cookbook author Nava Atlas serves up a comprehensive collection of scrumptious recipes, all featuring ultra-healthy, super-nutritious leafy greens.

Kale, collards, spinach, Asian greens, and many more leafy greens are a breeze to grow and prepare--and these 125 recipes showcase the most commonly used varieties in a wide selection of flavorful dishes.  Read more...


 
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More About Wild about Greens by Nava Atlas; Susan Voisin
 
 
 
Overview

Celebrated vegan and vegetarian cookbook author Nava Atlas serves up a comprehensive collection of scrumptious recipes, all featuring ultra-healthy, super-nutritious leafy greens.

Kale, collards, spinach, Asian greens, and many more leafy greens are a breeze to grow and prepare--and these 125 recipes showcase the most commonly used varieties in a wide selection of flavorful dishes. Nava's up-to-the-minute ideas range from using sturdy collard greens as wrappers for savory fillings to making luscious dips from arugula and watercress. There's even a section on green juices and smoothies that make it easier than ever to incorporate the most nutritious foods on earth into delicious everyday fare that everyone can enjoy.

 
Details
  • ISBN-13: 9781402785887
  • ISBN-10: 1402785887
  • Publisher: Sterling
  • Publish Date: June 2012
  • Page Count: 224
  • Dimensions: 9.74 x 7.96 x 1.22 inches
  • Shipping Weight: 2.06 pounds


Related Categories

Books > Cooking > Specific Ingredients - Vegetables
Books > Cooking > Vegan

 
Publishers Weekly Reviews

Publishers Weekly® Reviews

  • Reviewed in: Publishers Weekly, page .
  • Review Date: 2012-06-11
  • Reviewer: Staff

Atlas (Vegan Express) successfully elevates leafy greens beyond the salad bowl with this collection of recipes that will appeal to vegans and meat-eaters alike. Though she excludes cabbages and common lettuces, Atlas introduces a host of other dynamic greens—from the "bold" arugula, to the now ubiquitous kale, to the "peppery" watercress—and includes plenty of tips for buying and preparation. In addition to a host of recipes for salads, soups, and dips, Atlas shows how to incorporate a healthy portion of greens into "heartier dishes," as in quinoa with chard and chickpeas, a bean and escarole pasta, and a roasted eggplant curry. She also invites adventurous vegans to try their hand at green juices and smoothies, which utilize a broad range of ingredients, including apples, collards, chocolate (nondairy) milk, and spinach. Though each of the recipes stands alone, meat-eaters could happily pair their favorite protein with many of these dishes. Clear and simple instructions, combined with Atlas's conversational tone, make this guide to greens a valuable addition to any cook's bookshelf. Illus. & photos. (June)

 
BAM Customer Reviews