Coupon
A Woman's Book of Yoga : Embracing Our Natural Life Cycles
by Machelle Seibel and Hari Kaur Khalsa


Overview - Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being.  Read more...

 
Paperback
  • $22.00
  • Members Save 10% Club Price
    $ 19.80

Add to Cart + Add to Wishlist

In Stock.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 27 copies from $2.99
 
Download

This item is available only to U.S. billing addresses.
 
 
 

More About A Woman's Book of Yoga by Machelle Seibel; Hari Kaur Khalsa
 
 
 
Overview
Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being.
The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.

 
Details
  • ISBN-13: 9781583331378
  • ISBN-10: 1583331379
  • Publisher: Avery Publishing Group
  • Publish Date: November 2002
  • Page Count: 288
  • Reading Level: Ages 18-UP


Related Categories

Books > Health & Fitness > Yoga

 
BAM Customer Reviews