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When Women Stop Hating Their Bodies : Freeing Yourself from Food and Weight Obsession
by Jane R. Hirschmann and Carol H. Munter


Overview - "Will empower all women to stop believing that our bodies are the problems, dieting the solution."

--Harriet Lerner, Ph.D.

Author of The Dance of Anger

In this revolutionary new book, bestselling authors Carol Munter and Jane Hirschmann explore the myriad reasons why women cling to diets despite overwhelming evidence that diets don't work.  Read more...


 
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More About When Women Stop Hating Their Bodies by Jane R. Hirschmann; Carol H. Munter
 
 
 
Overview
"Will empower all women to stop believing that our bodies are the problems, dieting the solution."

--Harriet Lerner, Ph.D.

Author of The Dance of Anger

In this revolutionary new book, bestselling authors Carol Munter and Jane Hirschmann explore the myriad reasons why women cling to diets despite overwhelming evidence that diets don't work. In fact, diets turn us into compulsive eaters who are obsessed with food and weight.

Munter and Hirschmann call this syndrome "Bad Body Fever" and demonstrate how "bad body thoughts" are clues to our emotional lives. They explore the difficulties women encounter replacing dieting with demand feeding. And finally, they teach us how to think about our problems rather than eat about them--so that food can resume its proper place in our lives.

"Many women will find in these pages exactly what they need: determined, optimistic, and resourceful coaches, pausing at the right moments to acknowledge the difficulty of change, then passionately urging them to press on."

--Susan C. Wooley, Ph.D.

Professor of Psychology

Codirector, Eating Disorders Center

University of Cincinnati Medical Center


 
Details
  • ISBN-13: 9780449910580
  • ISBN-10: 044991058X
  • Publisher: Ballantine Books
  • Publish Date: January 1997
  • Page Count: 384
  • Dimensions: 8.21 x 5.5 x 0.83 inches
  • Shipping Weight: 0.74 pounds


Related Categories

Books > Psychology > Psychopathology - Eating Disorders
Books > Self-Help > Eating Disorders & Body Image
Books > Social Science > Women's Studies - General

 
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