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Woulda, Coulda, Shoulda : Overcoming Regrets, Mistakes, and Missed Opportunities
by Arthur Freeman and Rose Dewolf and Aaron Beck


Overview - The practical program that enables people to get rid of crippling regrets about the past and regain control of their lives. Analyzes case studies and provides exercises for recognizing and changing negative thought patterns.  Read more...

 
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More About Woulda, Coulda, Shoulda by Arthur Freeman; Rose Dewolf; Aaron Beck
 
 
 
Overview
The practical program that enables people to get rid of crippling regrets about the past and regain control of their lives. Analyzes case studies and provides exercises for recognizing and changing negative thought patterns.

 
Details
  • ISBN-13: 9780060973353
  • ISBN-10: 0060973358
  • Publisher: William Morrow & Company
  • Publish Date: April 1992
  • Page Count: 272
  • Dimensions: 8 x 5.4 x 0.7 inches
  • Shipping Weight: 0.5 pounds


Related Categories

Books > Self-Help > General
Books > Psychology > Psychotherapy - General

 
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