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The Writing Diet : Write Yourself Right-Size
by Julia Cameron


Overview - Julia Cameron, author of The Artist's Way , offers a revolutionary diet plan: Use writing to take off the pounds

Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity.  Read more...


 
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More About The Writing Diet by Julia Cameron
 
 
 
Overview
Julia Cameron, author of The Artist's Way, offers a revolutionary diet plan: Use writing to take off the pounds

Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often when her students uncover their creative selves they also undergo a surprising physical transformation-- invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: Creativity can block overeating.

This inspiring weight-loss program directs readers to count words instead of calories, to substitute their writing's "food for thought" for actual food. The Writing Diet presents a brilliant plan for using one of the soul's deepest and most abiding appetites--the desire to be creative--to lose weight and keep it off forever.

 
Details
  • ISBN-13: 9781585426980
  • ISBN-10: 1585426989
  • Publisher: Tarcherperigee
  • Publish Date: December 2008
  • Page Count: 256
  • Reading Level: Ages 18-UP
  • Dimensions: 8.26 x 5.5 x 0.66 inches
  • Shipping Weight: 0.57 pounds


Related Categories

Books > Self-Help > Creativity
Books > Health & Fitness > Diet & Nutrition - Weight Loss

 
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