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Yoga - Core Cross Train
- Artist Not Provided

Overview - While some fitness programs focus on specific muscle groups, this cross-training workout conditions the entire body with yoga moves and exercises. The featured drills are specifically designed to develop core strength, enhance overall flexibility, and build better coordination skills.  Read more...

 
DVD
  • $19.98
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More About Yoga - Core Cross Train - Artist Not Provided
 
 
 
Overview

While some fitness programs focus on specific muscle groups, this cross-training workout conditions the entire body with yoga moves and exercises. The featured drills are specifically designed to develop core strength, enhance overall flexibility, and build better coordination skills.

 
Details
    DVD Format
  • Format: DVD
  • Run Time: 60
  • Color Format: Color
  • UPC: 018713528988
  • Genre: How To - Yoga
  • Rating: Not Rated
  • Release Date: March 2008

Related Categories:
Movies > Sports/Recreation
Movies > Physical Fitness

Related Keywords:
Instructional
Exercise
Exercise
Yoga
Workout

 
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