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Yoga For The Rest Of Us & More
- Peggy Cappy

Overview - Accessible and experienced instructor Peggy Cappy believes that everyone can practice, and benefit from, yoga--not just skinny young gymnasts. Viewers of all ages and fitness levels will be able to get something out of this gentle, helpful program, which features three 20-minute sessions featuring a wide variety of poses to increase flexibility, stamina, and relaxation.  Read more...

 
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More About Yoga For The Rest Of Us & More - Peggy Cappy
 
 
 
Overview

Accessible and experienced instructor Peggy Cappy believes that everyone can practice, and benefit from, yoga--not just skinny young gymnasts. Viewers of all ages and fitness levels will be able to get something out of this gentle, helpful program, which features three 20-minute sessions featuring a wide variety of poses to increase flexibility, stamina, and relaxation.

Cast List

Peggy Cappy - Yoga Host

 
Details
    DVD Format
  • Format: DVD
  • Run Time: 150
  • Color Format: Color
  • UPC: 783421412095
  • Genre: Television: WGBH
  • Rating: Not Rated
  • Release Date: September 2006

Related Categories:
Movies > Education/General Interest

Related Keywords:
Instructional (General)
Exercise
Exercise
Yoga

 
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