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Peggy Cappy: Yoga for the Rest of Us - Easy Yoga for Easing Pain
- Peggy Cappy

Overview - Fitness expert and yoga instructor Peggy Cappy leads this beginner-level yoga program, designed to walk viewers through a routine that can help alleviate the pain and stiffness brought on by injury, arthritis, or other chronic conditions. The workout includes warm ups and cool downs, as well as seated, standing, and reclining poses.  Read more...

 
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More About Peggy Cappy: Yoga for the Rest of Us - Easy Yoga for Easing Pain - Peggy Cappy
 
 
 
Overview

Fitness expert and yoga instructor Peggy Cappy leads this beginner-level yoga program, designed to walk viewers through a routine that can help alleviate the pain and stiffness brought on by injury, arthritis, or other chronic conditions. The workout includes warm ups and cool downs, as well as seated, standing, and reclining poses.

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Details
    DVD Format
  • Format: DVD
  • Run Time: 70
  • Color Format: (unknown/unconverted)
  • UPC: 841887016179
  • Genre: Television: PBS
  • Rating: Not Rated
  • Release Date: April 2012

Related Categories:
Movies > Education/General Interest

Related Keywords:
Instructional (General)
Exercise
Yoga
Workout

 
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