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Yeah Baby! : The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever
by Jillian Michaels and Eve Adamson


Overview -

What every mother needs to know

You know Jillian Michaels as the world s leading fitness expert and a renowned nutritionist; but she s also a proud mother of two. In Yeah Baby , Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one.  Read more...


 
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More About Yeah Baby! by Jillian Michaels; Eve Adamson
 
 
 
Overview

What every mother needs to know

You know Jillian Michaels as the world s leading fitness expert and a renowned nutritionist; but she s also a proud mother of two. In Yeah Baby , Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one. They will help you navigate the hidden dangers in your immediate environment; understand the check-ups, tests, and treatments your doctor recommends; and provide powerful solutions for all your issues, from heartburn and swollen feet to more serious medical concerns. Also learn how to optimize every facet of your child s development, from IQ and long-term earning potential to future level of physical fitness and even taste preferences Yeah Baby also features a complete meal plan with delicious, nutrition-packed recipes, and a one-of-a-kind, trimester-specific fitness program, to ensure you bounce back stronger and better than ever.

Expert Dream Team:
. Suzanne Gilberg-Lenz, MD is an Ob-Gyn, a Clinical Ayurvedic Specialist, and board certified in Integrative and Holistic Medicine.
. Andrea Orbeck is a PregnancyFitness Specialist who holds an advanced degree in Kinesiology and Intracellular Physiology.
. Katja VanHerle, MD is one of America s Top Physicians in Endocrinology as named by Consumer Research Council of America.
. Cheryl Forberg, RD is an award-winning registered dietitian, chef, and New York Times bestselling author.
. Jay Gordon, MD, FAAP is a pediatrician who specializes in infant nutrition and breastfeeding.

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Details
  • ISBN-13: 9781623368036
  • ISBN-10: 1623368030
  • Publisher: Rodale Books
  • Publish Date: November 2016
  • Page Count: 384


Related Categories

Books > Health & Fitness > Pregnancy & Childbirth
Books > Health & Fitness > Healthy Living
Books > Health & Fitness > Women's Health - General

 
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