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The Year One Challenge for Men : Bigger, Leaner, and Stronger Than Ever in 12 Months
by Michael Matthews


Overview - THIS PROGRAM HAS HELPED THOUSANDS OF MEN BUILD THEIR BEST BODIES EVER. WILL YOU BE NEXT? The Year One Challenge for Men is a workout journal companion to the bestselling men's fitness book Bigger Leaner Stronger. With this program, you can gain up to 25 pounds of muscle in all the right places on your body, lose piles of fat--including stubborn belly and back fat--and double or even triple your whole-body strength.  Read more...

 
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More About The Year One Challenge for Men by Michael Matthews
 
 
 
Overview
THIS PROGRAM HAS HELPED THOUSANDS OF MEN BUILD THEIR BEST BODIES EVER. WILL YOU BE NEXT? The Year One Challenge for Men is a workout journal companion to the bestselling men's fitness book Bigger Leaner Stronger. With this program, you can gain up to 25 pounds of muscle in all the right places on your body, lose piles of fat--including stubborn belly and back fat--and double or even triple your whole-body strength. And that's just year one. This book contains a full year's worth of Bigger Leaner Stronger workouts neatly organized so you can record, track, and review your progress toward the body you've always wanted. So, if you're ready to build muscle and lose fat faster than you ever thought possible, buy this journal today and start your journey to a bigger, leaner, and stronger you .


This item is Non-Returnable.

 
Details
  • ISBN-13: 9781505727562
  • ISBN-10: 1505727561
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: January 2015
  • Page Count: 226
  • Dimensions: 11.02 x 8.5 x 0.48 inches
  • Shipping Weight: 1.18 pounds


Related Categories

Books > Sports & Recreation > Bodybuilding & Weight Training

 
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