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The Yo-Yo Diet Syndrome : How to Heal and Stabilize Your Appetite and Weight
by Doreen Virtue


Overview - Revised and Updated for the 21st Century

How wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever?

Recent research suggests that 95 percent of dieters fail to keep the weight off and continually:

- Lose pounds on countless occasions but end up putting it (and more) back on

- Overeat due to stress, depression, boredom, and fatigue

- Constantly crave, or binge on, fat- and calorie-laden food

In this revised edition of her landmark book , Doreen Virtue shows you how you can keep the extra weight off--permanently She presents a wealth of practical information that shows you how to heal your appetite and dieting issues, from the inside out.
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Paperback - Revised Ed.
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More About The Yo-Yo Diet Syndrome by Doreen Virtue
 
 
 
Overview
Revised and Updated for the 21st Century

How wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever?

Recent research suggests that 95 percent of dieters fail to keep the weight off and continually:

- Lose pounds on countless occasions but end up putting it (and more) back on

- Overeat due to stress, depression, boredom, and fatigue

- Constantly crave, or binge on, fat- and calorie-laden food

In this revised edition of her landmark book, Doreen Virtue shows you how you can keep the extra weight off--permanently She presents a wealth of practical information that shows you how to heal your appetite and dieting issues, from the inside out.

This book is a must if you want to address the psychological, spiritual, and physiological causes of weight gain, and desire a simple and realistic method for shedding those excess pounds--for good


 
Details
  • ISBN-13: 9781401923235
  • ISBN-10: 1401923232
  • Publisher: Hay House
  • Publish Date: April 2010
  • Page Count: 251
  • Dimensions: 8.96 x 6.12 x 0.77 inches
  • Shipping Weight: 0.85 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Weight Loss

 
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