Coupon
Yoga for Back Pain : The Complete Guide
by Loren Fishman and Carol Ardman


Overview -

"Stunningly innovative. . . . This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with yoga, will be able to follow Dr. Fishman's simple instructions."--Joan White, Iyengar Yoga National Association of the United States

Let internationally renowned rehabilitation specialist Loren Fishman, MD, be your personal instructor for a healthier back With down-to-earth techniques and instruction for all levels, Cure Back Pain with Yoga helps you: - distinguish between the nine major causes of backache - target your source of pain through diagnosis-specific yoga poses - manage, reduce, and ultimately end your pain Depending on the severity and chronicity of your pain, the postures in this guide, described in detail and illustrated by photographs, will help you determine how to start your own yoga practice or alter your existing practice in order to achieve lasting comfort and strength

  Read more...

 
In Stock.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 18 copies from $6.67
 
 
 

More About Yoga for Back Pain by Loren Fishman; Carol Ardman
 
 
 
Overview

"Stunningly innovative. . . . This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with yoga, will be able to follow Dr. Fishman's simple instructions."--Joan White, Iyengar Yoga National Association of the United States

Let internationally renowned rehabilitation specialist Loren Fishman, MD, be your personal instructor for a healthier back With down-to-earth techniques and instruction for all levels, Cure Back Pain with Yoga helps you: - distinguish between the nine major causes of backache - target your source of pain through diagnosis-specific yoga poses - manage, reduce, and ultimately end your pain Depending on the severity and chronicity of your pain, the postures in this guide, described in detail and illustrated by photographs, will help you determine how to start your own yoga practice or alter your existing practice in order to achieve lasting comfort and strength


 
Details
  • ISBN-13: 9780393343120
  • ISBN-10: 039334312X
  • Publisher: W. W. Norton & Company
  • Publish Date: May 2012
  • Page Count: 202
  • Dimensions: 9.1 x 6.9 x 0.6 inches
  • Shipping Weight: 0.75 pounds


Related Categories

Books > Health & Fitness > Yoga
Books > Health & Fitness > Pain Management
Books > Health & Fitness > Alternative Therapies

 
BAM Customer Reviews