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Yoga and Body Image : 25 Personal Stories about Beauty, Bravery & Loving Your Body
by Melanie Klein and Anna Guest-jelley


Overview -

In this remarkable, first-of-its-kind book, twenty-five contributors—including musician Alanis Morissette, celebrity yoga instructor Seane Corn, and New York Times bestselling author Dr. Sara Gottfried—discuss how yoga and body image intersect.  Read more...


 
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More About Yoga and Body Image by Melanie Klein; Anna Guest-jelley
 
 
 
Overview

In this remarkable, first-of-its-kind book, twenty-five contributors—including musician Alanis Morissette, celebrity yoga instructor Seane Corn, and New York Times bestselling author Dr. Sara Gottfried—discuss how yoga and body image intersect. Through inspiring personal stories you’ll discover how yoga not only affects your physical health, but also how you feel about your body.

Offering unique perspectives on yoga and how it has shaped their lives, the writers provide tips for using yoga to find self-empowerment and improved body image. This anthology unites a diverse collection of voices that address topics across the spectrum of human experience, from culture and media to gender and sexuality. Yoga and Body Image will help you learn to connect with and love your beautiful body.

2015 IPPY Award Bonze Medal Winner in Inspirational/Spiritual

2014 ForeWord IndieFab Bronze Winner for Body, Mind & Spirit


 
Details
  • ISBN-13: 9780738739823
  • ISBN-10: 0738739820
  • Publisher: Llewellyn Publications
  • Publish Date: October 2014
  • Page Count: 264
  • Dimensions: 8.42 x 5.24 x 0.68 inches
  • Shipping Weight: 1 pounds


Related Categories

Books > Health & Fitness > Yoga

 
Publishers Weekly Reviews

Publishers Weekly® Reviews

  • Reviewed in: Publishers Weekly, page .
  • Review Date: 2014-08-04
  • Reviewer: Staff

Klein and Guest-Jelley gather an array of yoga practitioners—including musician Alanis Morissette and Dr. Sara Gottfried—for whom yoga has transformed the way they think about their bodies. The “major gap in the conversation” around yoga and body image, according to Klein, is the harmful culture surrounding yoga that has formed in the last decade, thanks to an image-obsessed fitness industry eager to capitalize on the latest craze. In telling their stories, many contributors decry this culture, arguing that there’s no such thing as a “yoga body.” A hard-driving marathon runner finds her passion for yoga while recovering from an injury. A man with cerebral palsy learns to adapt the practice to his unique needs. Yoga helps a transgendered man reconnect with his body after years of self-hatred and abuse. But for all the diversity represented by the book’s subjects, their stories tend to follow similar trajectories, and lessons can feel repetitive. Yoga is a “tool to move inward,” an “opportunity to connect more fully,” and the “unity of being a whole person.” In other words, whatever the question, yoga is the answer. Despite this boilerplate wisdom, the book’s message of self-love is urgent and essential. Agent: Frank Weimann, Folio Literary Management. (Oct.)

 
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