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Yoga for Couples : Fun and Engaging Exercises to Increase Flexibility and Create a Spiritual Connection
by Guillermo Ferrara


Overview -

In addition to increasing your flexibility, harmony, and spiritual balance, Yoga for Couples helps by narrowing the bonds that tie us together. This activity encompasses a combination of techniques and exercises that invigorate the body, pacify the mind, and elevate the spirit.  Read more...


 
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Language: English

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More About Yoga for Couples by Guillermo Ferrara
 
 
 
Overview

In addition to increasing your flexibility, harmony, and spiritual balance, Yoga for Couples helps by narrowing the bonds that tie us together. This activity encompasses a combination of techniques and exercises that invigorate the body, pacify the mind, and elevate the spirit.
This revolutionary book by Guillermo Ferrara presents a kind of yoga that is dynamic, youthful, and current, one that you can practice with whomever you want, regardless of any romantic connection. The exercises and advice in this guide are a gift for the muscles, organs, and skin, serving as a refuge of vital energy. It contains:

  • Yoga for couples poses
  • Exercises to increase flexibility
  • Yoga-style cooking ideas to share
  • Yoga and dancing moves
  • Details on the philosophy of yoga
  • Insight on meditation for two
  • Information on sacred spaces
  • Advice on breathing and increasing energy


    This item is Non-Returnable.

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    Details
    • ISBN: 9781634509053
    • Publisher: Skyhorse Publishing
    • Date: Jan 2016
     
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