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Yoga : The Essential Positions
by Jacqueline May Lysycia and Julian Baker and Sarah Uttridge


Overview -

Features 90 poses in beautiful pen and ink line drawings. Accompanying the image of the pose are both its Sanskrit and English names and a brief description of how to achieve the pose correctly, the precise meaning of its name and how it benefits the body.Clearly written for anyone new to yoga, exquisitely illustrated and beautifully made with traditional Chinese bookbinding techniques, this book makes an excellent gift for beginners and dedicated yoga enthusiasts alike.  Read more...


 
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More About Yoga by Jacqueline May Lysycia; Julian Baker; Sarah Uttridge
 
 
 
Overview

Features 90 poses in beautiful pen and ink line drawings. Accompanying the image of the pose are both its Sanskrit and English names and a brief description of how to achieve the pose correctly, the precise meaning of its name and how it benefits the body.Clearly written for anyone new to yoga, exquisitely illustrated and beautifully made with traditional Chinese bookbinding techniques, this book makes an excellent gift for beginners and dedicated yoga enthusiasts alike.

 
Details
  • ISBN-13: 9780785829935
  • ISBN-10: 0785829938
  • Publisher: Chartwell Books
  • Publish Date: February 2013
  • Page Count: 96

Series: Chinese Binding

Related Categories

Books > Health & Fitness > Yoga
Books > Body, Mind & Spirit > Healing - General
Books > Health & Fitness > Exercise

 
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