Coupon
The Yoga Healing Bible
by Sally Parkes


Overview -

Find the best postures, meditations, relaxations, and breathing exercises for complete spiritual and physical balance. This book includes standing postures, sitting postures, supine postures, as well as advanced postures and relaxation techniques.  Read more...


 
Bargain - Paperback
  • Retail Price: $14.99
  • $12.97
    (Save 13%)

Sorry: This item is not currently available.

FREE Shipping for Club Members

What is a Bargain?
 
> Check In-Store Availability

In-Store pricing may vary

 
 
 
 

More About The Yoga Healing Bible by Sally Parkes
 
 
 
Overview

Find the best postures, meditations, relaxations, and breathing exercises for complete spiritual and physical balance. This book includes standing postures, sitting postures, supine postures, as well as advanced postures and relaxation techniques. A variety of daily routines are provided with complete instructions.

Yoga is a discipline and form of exercise that appeals to many different kinds of people, because in our fast-paced stressful world it offers an accessible and enjoyable means of escape to personal serenity, balance, and contentment.

The Yoga Healing Bible clearly explains yoga healing techniques in easy-to-follow instructions accompanied by step-by-step photography. Practical tips, as well as options for easier modifications and more difficult variations, enable you to tailor the course to your needs, experience, time, and abilities.

 
Details
  • ISBN-13: 9780785830658
  • ISBN-10: 0785830650
  • Publisher: Chartwell Books
  • Publish Date: January 2014
  • Page Count: 224

Related Categories

 
Customer Reviews