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Yoga Heals Your Back : 10-Minute Routines That End Back and Neck Pain
by Rita Trieger


Overview -

Simple, quick yoga routines that stop back, shoulder, and neck pain for good! Back pain is the number one reason people stay home from work, and the best way to help chronic back pain is with exercise. Yoga, with its gentle stretching and breathing, is one of the most effective ways to combat back pain, along with reducing stress and improving overall fitness.  Read more...


 
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Language: English

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More About Yoga Heals Your Back by Rita Trieger
 
 
 
Overview

Simple, quick yoga routines that stop back, shoulder, and neck pain for good! Back pain is the number one reason people stay home from work, and the best way to help chronic back pain is with exercise. Yoga, with its gentle stretching and breathing, is one of the most effective ways to combat back pain, along with reducing stress and improving overall fitness.


This item is Non-Returnable.

 
Details
  • ISBN: 9781616739218
  • Publisher: Rockport Publishers
  • Imprint: Fair Winds Press
  • Date: Mar 2011
 
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