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Yoga : The Iyengar Way
by Silva Mehta and Mira Mehta and Shyam Mehta


Overview - A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.  Read more...

 
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More About Yoga by Silva Mehta; Mira Mehta; Shyam Mehta
 
 
 
Overview
A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.

 
Details
  • ISBN-13: 9780679722878
  • ISBN-10: 0679722874
  • Publisher: Alfred A. Knopf
  • Publish Date: April 1990
  • Page Count: 192
  • Dimensions: 10.8 x 8.5 x 0.6 inches
  • Shipping Weight: 1.65 pounds


Related Categories

Books > Health & Fitness > Yoga

 
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