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Yoga : Mastering the Basics
by Sandra Anderson and Rolf Sovik


Overview - This book covers all aspects of yoga practice including postures, breathing, relaxation, meditation, lifestyle and fundamental philosophy. Provides two illustrated posture sequences and has 420 photographs.  Read more...

 
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More About Yoga by Sandra Anderson; Rolf Sovik
 
 
 
Overview
This book covers all aspects of yoga practice including postures, breathing, relaxation, meditation, lifestyle and fundamental philosophy. Provides two illustrated posture sequences and has 420 photographs.

 
Details
  • ISBN-13: 9780893891558
  • ISBN-10: 089389155X
  • Publisher: Himalayan Institute Press
  • Publish Date: April 2000
  • Page Count: 256
  • Dimensions: 11 x 8.49 x 0.69 inches
  • Shipping Weight: 2.33 pounds


Related Categories

Books > Health & Fitness > Yoga

 
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