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Yoga Mind, Body & Spirit : A Return to Wholeness
by Donna Farhi


Overview - Outlines seven simple movement principles that form the basis of all human motion, provides exercises to help achieve yoga postures, and discusses ten ethical precepts to incorporate into a total mind, body, and spirit program.  Read more...

 
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More About Yoga Mind, Body & Spirit by Donna Farhi
 
 
 
Overview
Outlines seven simple movement principles that form the basis of all human motion, provides exercises to help achieve yoga postures, and discusses ten ethical precepts to incorporate into a total mind, body, and spirit program.

 
Details
  • ISBN-13: 9780805059700
  • ISBN-10: 0805059709
  • Publisher: Owl Books (NY)
  • Publish Date: May 2000
  • Page Count: 271
  • Dimensions: 10.84 x 8.52 x 0.74 inches
  • Shipping Weight: 1.74 pounds


Related Categories

Books > Health & Fitness > Yoga

 
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