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Yoga and the Path of the Urban Mystic : 4th Edition
by Darren Main


Overview - Everyday, millions of people roll out their yoga mats or sit on their meditation cushions in an effort to quiet the mind and heal the body. Some practice Iyengar yoga, while others practice vinyasa or restorative yoga-almost all who practice yoga have touched something deep within themselves and had their lives transformed by this ancient practice.  Read more...

 
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More About Yoga and the Path of the Urban Mystic by Darren Main
 
 
 
Overview
Everyday, millions of people roll out their yoga mats or sit on their meditation cushions in an effort to quiet the mind and heal the body. Some practice Iyengar yoga, while others practice vinyasa or restorative yoga-almost all who practice yoga have touched something deep within themselves and had their lives transformed by this ancient practice. In Yoga and the Path of the Urban Mystic, Darren Main offers a fresh, down-to-earth approach to the time-tested practice and philosophy of yoga. He shows us the way to apply the ancient wisdom of India to every aspect of life. From work and relationships, to death and dying-allowing even our busiest days to become powerful and mystical adventures, filled with all the wonder and magic that was once reserved for those living as monks and nuns. This is not a book about perfecting yoga asanas or pranayama breathing techniques. It is a book about changing the way we see the world-transforming every experience and relationship into a yoga practice unto itself. Since teachers like Swami Vivakananda and Paramahansa Yogananda brought yoga to the West, yoga students and teachers alike have sought to integrate the practice and philosophy of yoga into modern life. Find out why this best-selling yoga book has been used in yoga teacher training programs the world over and has become a modern spiritual classic.


This item is Non-Returnable.

 
Details
  • ISBN-13: 9781499118599
  • ISBN-10: 1499118597
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: September 2002
  • Page Count: 262
  • Dimensions: 9 x 6 x 0.59 inches
  • Shipping Weight: 0.86 pounds


Related Categories

Books > Body, Mind & Spirit > Mindfulness & Meditation
Books > Body, Mind & Spirit > Inspiration & Personal Growth
Books > Religion > Christianity - General

 
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