Coupon
Yoga for Pregnancy, Birth, and Beyond
by Francoise Barbira-Freedman


Overview - With step-by-step photos of classic yoga postures especially adapted for each trimester, this book demonstrates how the regular practice of yoga provides many physical and emotional benefits that can enhance the whole experience of parenting. Featuring a unique section of special yoga and relaxation exercises to do with or without the baby up to 16 weeks after birth, Yoga for Pregnancy, Birth, and Beyond is the only book that identifies the real benefits of yoga for both mother and baby throughout pregnancy and beyond.  Read more...

 
Paperback
  • $15.00

Add to Cart + Add to Wishlist

In Stock

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 55 copies from $2.99
 
 
 

More About Yoga for Pregnancy, Birth, and Beyond by Francoise Barbira-Freedman
 
 
 
Overview
With step-by-step photos of classic yoga postures especially adapted for each trimester, this book demonstrates how the regular practice of yoga provides many physical and emotional benefits that can enhance the whole experience of parenting. Featuring a unique section of special yoga and relaxation exercises to do with or without the baby up to 16 weeks after birth, Yoga for Pregnancy, Birth, and Beyond is the only book that identifies the real benefits of yoga for both mother and baby throughout pregnancy and beyond.

 
Details
  • ISBN-13: 9780789496942
  • ISBN-10: 0789496941
  • Publisher: DK Publishing (Dorling Kindersley)
  • Publish Date: May 2004
  • Page Count: 160
  • Dimensions: 9.3 x 7.12 x 0.51 inches
  • Shipping Weight: 1.05 pounds


Related Categories

Books > Health & Fitness > Yoga
Books > Health & Fitness > Pregnancy & Childbirth

 
BAM Customer Reviews