Coupon
Yoga & Riding : Breathing and Relaxation Techniques for Equestrians
by Linda Benedik


Overview - Through a series of lessons, on the ground and in the saddle, equestrians are introduced to Linda Benedik's method of integrating hatha yoga with riding in order to improve their balance, breathing, and ultimately, their performance. This series is designed for equestrians of any age, level of experience, or discipline, and will not only improve the partnership you share with your horse, but will enhance your daily life as well.  Read more...

 
Hardcover
  • $29.95

Add to Cart + Add to Wishlist

In Stock.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
 
 

More About Yoga & Riding by Linda Benedik
 
 
 
Overview
Through a series of lessons, on the ground and in the saddle, equestrians are introduced to Linda Benedik's method of integrating hatha yoga with riding in order to improve their balance, breathing, and ultimately, their performance. This series is designed for equestrians of any age, level of experience, or discipline, and will not only improve the partnership you share with your horse, but will enhance your daily life as well. "Volume II: Breathing & Relaxation" In this DVD, riders build from the lessons they learned in Volume I, with the focus on learning to relax in mind and body. Riders are taught hatha yoga techniques to effectively manage, and eventually overcome, the fear and anxiety often associated with riding, be it competitive or recreational.

 
Details
  • ISBN-13: 9781570762727
  • ISBN-10: 1570762724
  • Publisher: Trafalgar Square Pub
  • Publish Date: November 2003
  • Dimensions: 0.6 x 5.5 x 7.5 inches
  • Shipping Weight: 0.2 pounds


Related Categories

Books > Pets > Horses - General
Books > Health & Fitness > Yoga

 
BAM Customer Reviews