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The Young Champion's Mind : How to Think, Train, and Thrive Like an Elite Athlete
by Jim Afremow


Overview - Award-winning coach and sports psychologist Jim Afremow has helped everyone from Olympians to professional athletes train their mind, body, and spirit. Now, in this new young adult edition of his highly praised The Champion's Mind , Dr.  Read more...

 
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More About The Young Champion's Mind by Jim Afremow
 
 
 
Overview
Award-winning coach and sports psychologist Jim Afremow has helped everyone from Olympians to professional athletes train their mind, body, and spirit. Now, in this new young adult edition of his highly praised The Champion's Mind, Dr. Afremow is helping student athletes do--and feel--their best. Whether you are striving to balance your school and sports accomplishments, or just get that extra edge in your sport, his sage advice will be a much-needed guide in helping you navigate the field--or rink or court.

New additions to The Young Champion's Mind include such topics as:
- Tips on how to get in a "zone," thrive on a team, and stay humble
- How to progress within a sport and sustain excellence long-term
- Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped

 
Details
  • ISBN-13: 9781635650563
  • ISBN-10: 1635650569
  • Publisher: Rodale Kids
  • Publish Date: March 2018
  • Page Count: 224
  • Reading Level: Ages 12-UP
  • Dimensions: 8.5 x 5.5 x 0.8 inches
  • Shipping Weight: 0.8 pounds


Related Categories

Books > Young Adult Nonfiction > Sports & Recreation - General
Books > Young Adult Nonfiction > Social Science - Psychology
Books > Young Adult Nonfiction > Paranormal & Supernatural

 
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