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Your Inner Skinny : Four Steps to Thin Forever
by Joy Bauer


Overview - In Your Inner Skinny, Joy Bauer of The Life Diet fame, presents your "Four Steps to Thin Forever. " Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show's nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs.  Read more...

 
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More About Your Inner Skinny by Joy Bauer
 
 
 
Overview
In Your Inner Skinny, Joy Bauer of The Life Diet fame, presents your "Four Steps to Thin Forever." Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show's nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs. The #1 New York Times bestselling author of Cooking with Joy and host of TV's "The Joy Bauer Fit Club" gives you all "the skinny" in Your Inner Skinny, showing you the path to truly amazing weight loss triumphs.



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Details
  • ISBN-13: 9780061665752
  • ISBN-10: 0061665754
  • Publisher: William Morrow & Company
  • Publish Date: December 2009
  • Page Count: 324
  • Dimensions: 9.1 x 7.3 x 0.93 inches
  • Shipping Weight: 1.07 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Weight Loss

 
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