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Your Personal Running Journal
by Jeff Galloway


Overview - In this book, Olympian Jeff Galloway details how to set up a training program, how to monitor progress, and how to schedule each workout. Included are 52 weeks of daily journal entries, with data analysis tables.  Read more...

 
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More About Your Personal Running Journal by Jeff Galloway
 
 
 
Overview
In this book, Olympian Jeff Galloway details how to set up a training program, how to monitor progress, and how to schedule each workout. Included are 52 weeks of daily journal entries, with data analysis tables.

 
Details
  • ISBN-13: 9781841263403
  • ISBN-10: 1841263400
  • Publisher: Meyer & Meyer Sport
  • Publish Date: September 2011
  • Page Count: 174
  • Dimensions: 0.75 x 6.5 x 10 inches
  • Shipping Weight: 0.85 pounds


Related Categories

Books > Sports & Recreation > Running & Jogging
Books > Sports & Recreation > Coaching - General
Books > Health & Fitness > Exercise

 
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