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Your Pregnancy Companion : Everything You Need to Know about Pregnancy, Birth and the First Weeks of Parenthood
by Zitz West and Zita West and Kate Winslet


Overview - "Your Pregnancy Companion" is an informative and reassuring guide to pregnancy, birth and the first weeks with your baby. Full of the latest essential information and expert advice, it will help you to prepare yourself for motherhood and give your baby the best start in life.  Read more...

 
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More About Your Pregnancy Companion by Zitz West; Zita West; Kate Winslet
 
 
 
Overview
"Your Pregnancy Companion" is an informative and reassuring guide to pregnancy, birth and the first weeks with your baby. Full of the latest essential information and expert advice, it will help you to prepare yourself for motherhood and give your baby the best start in life.
Zita also includes her own unique methods and advice which make her so successful with her clients' pregnancies, such as relaxation techniques to prepare for birth, simple exercises to start bonding with your baby during pregnancy, and information on nutrition to help control morning sickness, sleep well and feel more energetic. "Your Pregnancy Companion" includes:
- Stage-by-stage photographs of your developing baby
- What to eat to stay healthy and help your baby develop
- What to expect from antenatal care
- How to prepare yourself physically and mentally for the birth
- Information on genetics
- Sections for expectant dads and preparing for fatherhood
- Specific advice for mothers who have had IVF, are older, single or are expecting twins
- Q&A sections to answer common questions and concerns
- Essential advice to help you through the first weeks of parenthood
This is the perfect companion to help you prepare yourself physically and mentally for the most incredible and unique time in your life.

 
Details
  • ISBN-13: 9780091929350
  • ISBN-10: 0091929350
  • Publisher: Vermilion
  • Publish Date: January 2013
  • Page Count: 384


Related Categories

Books > Health & Fitness > Women's Health - General
Books > Health & Fitness > Pregnancy & Childbirth

 
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