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Do-It-Yourself Shiatsu : How to Perform the Ancient Japanese Art of Acupressure
by Wataru Ohashi and Vicki Lindner


Overview - A growing number of Americans are discovering the pleasurable and therapeutic uses of shiatsu, a Japanese method of acupressure. In Do-It-Yourself Shiatsu , Ohashi, one of the most knowledgeable and well-known U.S.-based shiatsu experts, offers step-by-step instruction on how to perform shiatsu at home.  Read more...

 
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More About Do-It-Yourself Shiatsu by Wataru Ohashi; Vicki Lindner
 
 
 
Overview
A growing number of Americans are discovering the pleasurable and therapeutic uses of shiatsu, a Japanese method of acupressure. In Do-It-Yourself Shiatsu, Ohashi, one of the most knowledgeable and well-known U.S.-based shiatsu experts, offers step-by-step instruction on how to perform shiatsu at home. Ohashi, who has taught and practiced shiatsu for more than thirty years, focuses on common ailments faced here in the West. He provides clear explanations of all technical terms and helpful photographs throughout to illustrate shiatsu techniques and locations of pressure points. Also included are explanations of special shiatsu exercises, designed to keep energy flowing through the body, and a new preface by the author.

 
Details
  • ISBN-13: 9780140196320
  • ISBN-10: 0140196323
  • Publisher: Penguin Books
  • Publish Date: July 2001
  • Page Count: 144
  • Reading Level: Ages 18-UP
  • Dimensions: 10.76 x 8.26 x 0.4 inches
  • Shipping Weight: 0.86 pounds

Series: Compass

Related Categories

Books > Health & Fitness > Acupressure & Acupuncture
Books > Art > Asian - Japanese

 
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