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Yumuniverse : Infinite Possibilities for a Gluten-Free, Plant-Powerful, Whole-Food Lifestyle
by Heather Crosby and Brendan Brazier


Overview - More than 150 plant-based, gluten-free, soy-free recipes

No matter where you land on the diet spectrum, more whole, plant-based foods can enrich your life and improve your health.

If you're transitioning to a plant-based diet or you just want some ideas for preparing scrumptious veggie dishes, Heather Crosby provides a step-by-step guide to simply adding more delicious, health-boosting meals to your existing routine, whether you're a meat-eater or a vegan.  Read more...


 
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More About Yumuniverse by Heather Crosby; Brendan Brazier
 
 
 
Overview
More than 150 plant-based, gluten-free, soy-free recipes

No matter where you land on the diet spectrum, more whole, plant-based foods can enrich your life and improve your health.

If you're transitioning to a plant-based diet or you just want some ideas for preparing scrumptious veggie dishes, Heather Crosby provides a step-by-step guide to simply adding more delicious, health-boosting meals to your existing routine, whether you're a meat-eater or a vegan.

YumUniverse: Infinite Possibilities for a Gluten-Free, Plant-Powerful, Whole-Food Lifestyle offers a creative collection of more than 150 craveable recipes without meat, dairy, gluten, or soy. But this is more than just a cookbook--it's a treasure chest that will help you build health-promoting habits and recipes of your own for a lifetime. As a former veggie-phobe, Heather knows firsthand how overwhelming yet rewarding the transition toward a plant-powerful diet can be, so she offers expert advice for folks seeking to adopt and maintain a whole-food approach to what they eat.

Fans of YumUniverse.com, Heather's inspirational food website, and new readers alike will discover recipe goodness like her Fig & Caramelized Onion Tart and Almond-Cardamom Cream Chia Pudding with Fresh Berries, as well as divine desserts like Mexican Unfried Ice Cream and Chocolate & Salted Caramel Stack Cake.

A plant-powerful, gluten-free lifestyle is delicious and doable. So, say "goodbye" to the dieting roller coaster and embrace a long-term wellness adventure with tasty, healthy, plant-inspired cuisine.

 
Details
  • ISBN-13: 9781940363240
  • ISBN-10: 1940363241
  • Publisher: Benbella Books
  • Publish Date: October 2014
  • Page Count: 317
  • Dimensions: 8.97 x 7.13 x 0.73 inches
  • Shipping Weight: 1.73 pounds


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Books > Cooking > Vegetarian

 
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