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Zone-Perfect Meals in Minutes
by Barry Sears


Overview -

Two million people are already in the Zone, enjoying peak mental alertness, increased energy, and a reduced likelihood of chronic disease -- all while losing excess body fat. Want to get into the Zone but don't have the time? Now, in this all-new collection of easy and delicious recipes, Dr.  Read more...


 
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More About Zone-Perfect Meals in Minutes by Barry Sears
 
 
 
Overview

Two million people are already in the Zone, enjoying peak mental alertness, increased energy, and a reduced likelihood of chronic disease -- all while losing excess body fat. Want to get into the Zone but don't have the time? Now, in this all-new collection of easy and delicious recipes, Dr. Barry Sears, the bestselling author of The Zone and Mastering the Zone shows you how to prepare more than 150 Zone-Perfect recipes in minutes.

If you want to think better, perform better, look better, and live better, Zone-Perfect Meals in Minutes will get you there and keep you there.


 
Details
  • ISBN-13: 9780060392413
  • ISBN-10: 006039241X
  • Publisher: ReganBooks
  • Publish Date: November 1997
  • Page Count: 272
  • Dimensions: 9.32 x 6.88 x 0.93 inches
  • Shipping Weight: 1.12 pounds


Related Categories

Books > Cooking > Health & Healing - Weight Control
Books > Cooking > Health & Healing - General
Books > Cooking > Methods - Quick & Easy

 
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