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Chi Kung for Health and Vitality : A Practical Approach to the Art of Energy
by Wong Kiew Kit

Overview - This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung's energy-cultivating techniques. The book encourages you to plan your ownfitness program around the unique exercise sequence, which will: .  Read more...

 
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More About Chi Kung for Health and Vitality by Wong Kiew Kit
 
 
 
Overview
This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung's energy-cultivating techniques. The book encourages you to plan your ownfitness program around the unique exercise sequence, which will: . Enhance Mind and Body Fitness. Develop Vitality for a Healthy Sex Life. Decrease Stress. Prevent and Combat IllnessThis is a fun and fulfilling form of exercise that is equally enjoyable for beginners and practitioners alike

 
Details
  • ISBN-13: 9780974995847
  • ISBN-10: 0974995843
  • Publisher: Cosmos Press
  • Publish Date: September 2007
  • Page Count: 200


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Books > Health & Fitness > Alternative Therapies

 
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