(0)
 
A Minute for Me : Learning to Savor Sixty Seconds
by Megan McDonough

Overview - The high price for trying to get everything done is letting yourself become undone. A busy life is an easy place to lose you. Even in a busy life, the greatest gift you can give yourself is the gift of your own attention, discovering from within what is true and authentic.  Read more...

 
Paperback
  • Retail Price: $14.95
  • $12.85
    (Save 14%)

Add to Cart + Add to Wishlist

In Stock. Usually ships within 24 hours.

FREE Shipping for Club Members
Not a member? Join Today!
 
 
New & Used Marketplace 20 copies from $4.94
 
eBook
Retail Price: $5.99
$4.04
(Save 14%)

Add to Cart + Add to Wishlist

Download

 
 
 

More About A Minute for Me by Megan McDonough
 
 
 
Overview
The high price for trying to get everything done is letting yourself become undone. A busy life is an easy place to lose you. Even in a busy life, the greatest gift you can give yourself is the gift of your own attention, discovering from within what is true and authentic. For this self-discovery, exotic travel is optional. Inquiry is mandatory. A Minute for Me gives you the tools that encourage inquiry, including: Personal short stories to motivate your own exploration and inquiry; Simple 60-second exercises to build your self-awareness muscle; Ideas for generating new perspectives that can easily fit into your day without changing your schedule or adding another item on your to-do list. You can think about the past, plan for the future, but the only time you experience life is right here, right now-in this very moment. A Minute for Me helps you live this moment to its fullest. Maybe that is the ultimate exotic travel-the exploration of your own heart.

 
Details
  • ISBN-13: 9781935874096
  • ISBN-10: 1935874098
  • Publisher: Satya House Publications
  • Publish Date: January 2012
  • Page Count: 199


Related Categories

Books > Self-Help > Self-Management - Time Management
Books > Body, Mind & Spirit > Inspiration & Personal Growth
Books > Body, Mind & Spirit > Mindfulness & Meditation

 
BAM Customer Reviews

DISCUSSION