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Made to Crave Action Plan Participant's Guide with DVD : Your Journey to Healthy Living
by Lysa TerKeurst and Dr. Ski Chilton and Christine M. Anderson


Overview -

In this six-session small group bible study, Lysa Terkuerst s follow-up to the New York Times bestseller, Made to Crave, Lysa helps you discover how to put into action, those things you learned through the Made to Crave book and small group study.  Read more...


 
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More About Made to Crave Action Plan Participant's Guide with DVD by Lysa TerKeurst; Dr. Ski Chilton; Christine M. Anderson
 
 
 
Overview

In this six-session small group bible study, Lysa Terkuerst s follow-up to the New York Times bestseller, Made to Crave, Lysa helps you discover how to put into action, those things you learned through theMade to Cravebook and small group study.

Trying to get healthy can seem overwhelming and complicated. Eat carbs don t eat carbs. Eat fish don t eat fish. Pay attention to calories don t pay attention to calories. All this conflicting information can be daunting and confusing.

But it all becomes clear in theMade to Crave Action Plan. It will help you implement a long-term plan of action for healthy living. You ll be encouraged by Bible teaching from Lysa, uplifted by testimonies from women like Christian music chart-topper Mandisa, and empowered with healthy living tips from Dr. Ski Chilton, an expert in molecular medicine all while charting a permanent course for successful, healthy living.

This curriculum will help women who found their want to by participating in theMade to Cravestudy master the how to of living a healthy physical life as well as cultivate a rich and full relationship with God.Made to Crave Action Plangives women of all ages Biblical encouragement for both their physical and spiritual journeys plus healthy living tips for use in their everyday lives.

Sessions include:

  1. TAKE ACTION: Identify Your First Steps (27:00)
  2. EAT SMART: Add Fish and Increase Fiber (26:00)
  3. EMBRACE THE EQUATION: Exercise and Reduce Calories (30:00)
  4. MAXIMIZE KEY NUTRIENTS: Increase Nutrient-Rich Fruits and Veggies (29:00)
  5. PRACTICE THE FIVE PRINCIPLES: Keep Working Your Plan (24:00)
  6. MAKE A COURAGEOUS CHOICE: Direct Your Heart to Love and Perseverance (25:00)

Designed for use with theMade to Crave Action PlanParticipant's Guide9780310684411 (sold separately), to further encourage group discussion, document your personal journey toward healthy living, and to reference the quick healthy living tips that will help make your journey a success.

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Details
  • ISBN-13: 9780310684435
  • ISBN-10: 0310684439
  • Publisher: Zondervan
  • Publish Date: December 2011
  • Page Count: 96
  • Reading Level: Ages 18-UP


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Books > Religion > Christian Education - Adult

 
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