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Healthy Joints for Life : An Orthopedic Surgeon's Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again
by Richard Diana


Overview -

No surgery. No medication. No drastic measures. Just healthy jointsfor life

In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle join pain.  Read more...


 
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More About Healthy Joints for Life by Richard Diana
 
 
 
Overview

No surgery. No medication. No drastic measures. Just healthy jointsfor life

In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle join pain. Based on cutting-edge research that has clarified the crucial role of a molecule known as NFkB in regulating inflammation, Dr. Diana's proven eight-week program teaches you to harness the power of this research to reduce inflammation, relieve pain and rejuvenate your joints.

THIS SCIENTIFICALLY-BACKED PROGRAM INCLUDES:

Which delicious foods reduce inflammation

Simple exercises tailored to your ability

The right supplements to help increase your mobility"

 
Details
  • ISBN-13: 9780373892709
  • ISBN-10: 0373892705
  • Publisher: Harlequin
  • Publish Date: January 2014
  • Page Count: 336
  • Dimensions: 8.9 x 5.9 x 1.2 inches
  • Shipping Weight: 1 pounds


Related Categories

Books > Health & Fitness > Diseases - Musculoskeletal
Books > Health & Fitness > Physical Impairments
Books > Health & Fitness > Pain Management

 
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