The Abs Diet Ultimate Nutrition Handbook by David Zinczenko; Ted Spiker (Hardcover): booksamillion.com

The Abs Diet Ultimate Nutrition Handbook : Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body (Hardcover)

by David Zinczenko and Ted Spiker

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Overview

The authors of the "New York Times" bestselling Abs Diet series offer readers a wealth of new material for losing weight, staying fit, and living a better life. This new handbook is full of insider tips, recipes, and studies that show on-the-go readers how to maintain a healthy lifestyle.

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Related Categories:
Books > Health & Fitness > Diets - General
Books > Health & Fitness > Nutrition