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Yoga for Pregnancy : What Every Mom-To-Be Needs to Know
by Judith Lasater and Suzanne Arms

Overview - Drawing on her experiences as a mother of three, a longtime yoga teacher and physical therapist presents easy-to-follow programs of yoga poses and breathing techniques to help a woman stay flexible and healthy throughout pregnancy and the postpartum period.  Read more...

 
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More About Yoga for Pregnancy by Judith Lasater; Suzanne Arms
 
 
 
Overview
Drawing on her experiences as a mother of three, a longtime yoga teacher and physical therapist presents easy-to-follow programs of yoga poses and breathing techniques to help a woman stay flexible and healthy throughout pregnancy and the postpartum period.

 
Details
  • ISBN-13: 9781930485051
  • ISBN-10: 1930485050
  • Publisher: Rodmell Press
  • Publish Date: April 2004
  • Page Count: 63

Series: Rodmell Press Yoga Shorts

Related Categories

Books > Health & Fitness > Pregnancy & Childbirth
Books > Health & Fitness > Women's Health - General
Books > Health & Fitness > Yoga

 
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