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Denise Austin - Fit and Firm Pregnancy
- Denise Austin

Overview - Fitness guru Denise Austin knows intimately of what she speaks, having completed two pregnancies herself while remaining fit and firm. Here, she adapts her program for expectant mothers of each trimester and fitness level, demonstrating how to maintain high energy levels, keep core muscles active, and prepare for the birthing process.  Read more...

 
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More About Denise Austin - Fit and Firm Pregnancy - Denise Austin
 
 
 
Overview

Fitness guru Denise Austin knows intimately of what she speaks, having completed two pregnancies herself while remaining fit and firm. Here, she adapts her program for expectant mothers of each trimester and fitness level, demonstrating how to maintain high energy levels, keep core muscles active, and prepare for the birthing process.

Cast List

Denise Austin - Fitness Instructor

 
Details
    DVD Format
  • Format: DVD
  • Run Time: 65
  • Color Format: Color
  • UPC: 012236201090
  • Genre: Exercise/Fitness
  • Rating: Not Rated
  • Release Date: September 2006

Related Categories:
Movies > Education/General Interest
Movies > Health/Diet

Related Keywords:
Pregnancy
Health
Health

 
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