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The New Atkins for a New You : The Ultimate Diet for Shedding Weight and Feeling Great
by Dr. Eric C. Westman and Dr. Stephen D. Phinney and Dr. Jeff S. Volek


Overview - The all-new international bestseller!

Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight—and maintain that weight loss for life.
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Language: eng

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More About The New Atkins for a New You by Dr. Eric C. Westman; Dr. Stephen D. Phinney; Dr. Jeff S. Volek
 
 
 
Overview
The all-new international bestseller!

Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight—and maintain that weight loss for life. The New Atkins is...

Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.

Easy: The updated and simplified program was created with you and your goals in mind.

Healthy: Atkins is about eating delicious and healthy food—a variety of protein, leafy greens, and other vegetables, nuts, fruits, and whole grains.

Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out—wherever you are.

Backed by Science: More than 50 studies support the low-carb science behind Atkins.

But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off—you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.


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Details
  • ISBN: 9781439190289
  • Publisher: Touchstone
  • Imprint: Touchstone
  • Date: Mar 2010
  • Seller Statement: Sold by Simon and Schuster
 
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