My Perfectly Imperfect Life : 127 Exercises for Self-Acceptance
by Irene Smit and Astrid Van Der Hulst and Karen Weening


Overview - Embrace the things that make you you.

From the bestselling editors at Flow magazine comes a guided journal with a welcoming, come-as-you-are message: Embrace the things that make you you, flaws and all. Charmingly illustrated and filled with activities and exercises, My Perfectly Imperfect Life inspires readers to let go of the pressure to be perfect and to celebrate quirks, slipups and imperfections rather than judge them.

Here are prompts for easing up on self-criticism. For slowing down, and worrying less about accomplishments. For keeping a sense of perspective--even a playful one--when things don't go as planned. It's a thoughtful gift and an inspiring counterpoint to the too-perfectly-curated, omnipresent Instagram lifestyle.

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More About My Perfectly Imperfect Life by Irene Smit; Astrid Van Der Hulst; Karen Weening
 
 
 
Overview
Embrace the things that make you you.

From the bestselling editors at Flow magazine comes a guided journal with a welcoming, come-as-you-are message: Embrace the things that make you you, flaws and all. Charmingly illustrated and filled with activities and exercises, My Perfectly Imperfect Life inspires readers to let go of the pressure to be perfect and to celebrate quirks, slipups and imperfections rather than judge them.

Here are prompts for easing up on self-criticism. For slowing down, and worrying less about accomplishments. For keeping a sense of perspective--even a playful one--when things don't go as planned. It's a thoughtful gift and an inspiring counterpoint to the too-perfectly-curated, omnipresent Instagram lifestyle.


 
Details
  • ISBN-13: 9781523506361
  • ISBN-10: 1523506369
  • Publisher: Workman Publishing
  • Publish Date: August 2019
  • Page Count: 176
  • Dimensions: 8.4 x 6.4 x 0.6 inches
  • Shipping Weight: 0.9 pounds

Series: Flow

Related Categories

Books > Self-Help > Journaling
Books > Self-Help > Personal Growth - Happiness
Books > Body, Mind & Spirit > Mindfulness & Meditation

 
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