Whole Beauty : Meditation & Mindfulness: Rituals and Exercises for Everyday Self-Care
by Shiva Rose


Overview - Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.  Read more...

 
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More About Whole Beauty by Shiva Rose
 
 
 
Overview
Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.

 
Details
  • ISBN-13: 9781579659035
  • ISBN-10: 1579659039
  • Publisher: Artisan Publishers
  • Publish Date: March 2019
  • Page Count: 96
  • Dimensions: 7 x 5.5 x 0.5 inches
  • Shipping Weight: 0.5 pounds

Series: Whole Beauty

Related Categories

Books > Body, Mind & Spirit > Mindfulness & Meditation
Books > Health & Fitness > Body Cleansing & Detoxification
Books > Body, Mind & Spirit > Healing - General

 
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