The Only Cleanse : A 14-Day Natural Detox Plan to Jump-Start a Lifetime of Health
by Samantha Heller


Overview -

Time to detox and cleanse? Don't go with a fad diet that makes promises you can't keep (all juice, all the time--sound familiar?). Instead, turn to Samantha Heller for a program that really works.

Cleanses, detoxes, and other purifying practices have been around for hundreds of years, from fasting to juicing and everything in between.  Read more...


 
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More About The Only Cleanse by Samantha Heller
 
 
 
Overview

Time to detox and cleanse? Don't go with a fad diet that makes promises you can't keep (all juice, all the time--sound familiar?). Instead, turn to Samantha Heller for a program that really works.

Cleanses, detoxes, and other purifying practices have been around for hundreds of years, from fasting to juicing and everything in between. Not all of them are tried-and-true, and most aren't scientifically sound. But finally, here it is: the only cleanse you'll ever need. The Only Cleanse is uniquely designed to fully integrate, elevate, and reestablish the body's biochemical balance. Heller uses a five-pronged approach that covers diet, stress, emotions, exercise, and sleep. She also reviews existing detox plans and explains the pros and cons, further emphasizing why her plan is the only one you need.



This item is Non-Returnable.

 
Details
  • ISBN-13: 9781581573039
  • ISBN-10: 1581573030
  • Publisher: Countryman Press
  • Publish Date: May 2015
  • Page Count: 304
  • Dimensions: 9.1 x 6.2 x 1 inches
  • Shipping Weight: 1.2 pounds


Related Categories

Books > Health & Fitness > Body Cleansing & Detoxification
Books > Cooking > Health & Healing - General

 
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