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Mastering Meal Prep : Easy Recipes and Time-Saving Tips to Prepare a Week of Delicious Make-Ahead Meals in Just One Hour
by Pamela Ellgen




Overview -
Don't just make ahead, become a meal prep master

The ultimate guide for learning the art of meal prep, this book shows how to make much more than just delicious recipes. It teaches how a well-used weekend hour will free up time during your busy work week and simultaneously have you enjoying amazing foods.

Each chapter is cleverly designed around foundation recipes that serve as the building blocks for a variety of different dishes. For example, Sunday's grilled flank steak becomes a hoisin beef and green bean stir fry, steak tacos and a savory bibimbap.

In addition to providing smart alternatives to fast food and processed frozen meals, Mastering Meal Prep will make your life less complicated, cooking more fun, and meals that are both healthy and delicious This book's easy-to-follow approach offers everything you need to get started right now, including:

- Weekly Menus
- Grocery Lists
- Prep-Day Schedules
- Time-Saving Tips
- Helpful Photographs

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More About Mastering Meal Prep by Pamela Ellgen

 
 
 

Overview

Don't just make ahead, become a meal prep master

The ultimate guide for learning the art of meal prep, this book shows how to make much more than just delicious recipes. It teaches how a well-used weekend hour will free up time during your busy work week and simultaneously have you enjoying amazing foods.

Each chapter is cleverly designed around foundation recipes that serve as the building blocks for a variety of different dishes. For example, Sunday's grilled flank steak becomes a hoisin beef and green bean stir fry, steak tacos and a savory bibimbap.

In addition to providing smart alternatives to fast food and processed frozen meals, Mastering Meal Prep will make your life less complicated, cooking more fun, and meals that are both healthy and delicious This book's easy-to-follow approach offers everything you need to get started right now, including:

- Weekly Menus
- Grocery Lists
- Prep-Day Schedules
- Time-Saving Tips
- Helpful Photographs

 

Details

  • ISBN-13: 9781612438412
  • ISBN-10: 1612438415
  • Publisher: Ulysses Press
  • Publish Date: September 2018
  • Page Count: 128
  • Dimensions: 9.2 x 7.4 x 0.4 inches
  • Shipping Weight: 0.7 pounds


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