The Self-Love Workbook : A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness
by Shainna Ali


Overview - Experience the life-changing magic of self-love

You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it's impossible to live life to the fullest. It's time to build your self-love and transform your attitude, emotions and overall outlook on life This helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks and exercises, including:

- Interactive Activities
explore a variety of fun and creative ways to love yourself

- Reflection Prompts
unpack your experiences and connect them to new lessons

- Helpful Advice
deepen your understanding of self-love and utilize it in the real world

Self-love allows you not only to see your true self, but to truly accept who you are wholeheartedly. With this acceptance comes the freedom and confidence to live your life to its fullest. It's time to conquer self-doubt and self-sabotage. It's time to love yourself

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More About The Self-Love Workbook by Shainna Ali
 
 
 
Overview
Experience the life-changing magic of self-love

You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it's impossible to live life to the fullest. It's time to build your self-love and transform your attitude, emotions and overall outlook on life This helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks and exercises, including:

- Interactive Activities
explore a variety of fun and creative ways to love yourself

- Reflection Prompts
unpack your experiences and connect them to new lessons

- Helpful Advice
deepen your understanding of self-love and utilize it in the real world

Self-love allows you not only to see your true self, but to truly accept who you are wholeheartedly. With this acceptance comes the freedom and confidence to live your life to its fullest. It's time to conquer self-doubt and self-sabotage. It's time to love yourself

 
Details
  • ISBN-13: 9781612438665
  • ISBN-10: 1612438660
  • Publisher: Ulysses Press
  • Publish Date: December 2018
  • Page Count: 160
  • Dimensions: 9.1 x 7.5 x 0.7 inches
  • Shipping Weight: 0.85 pounds


Related Categories

Books > Self-Help > Personal Growth - Self-Esteem
Books > Self-Help > Personal Growth - Happiness

 
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