A Parent's Guide to Intuitive Eating : How to Raise Kids Who Love to Eat Healthy
by Yami Cazorla-Lancaster


Overview - Turn picky eaters into happy, healthy eaters

Breaking down intuitive eating in a way that's easy to understand and even easier to implement, this book shows you how to help your children develop a positive relationship with food. It offers a system that builds healthy habits and better mindsets that will last a lifetime. Through the techniques and tips in this book, you'll discover how to eliminate stress, anxiety and food battles and instead enjoy feeding your confident eater

Written by a board-certified pediatrician and mom, this book will set your family up for success when it comes to making decisions in the kitchen, grocery store, and restaurant. The actionable advice in A Parent's Guide to Intuitive Eating will transform healthy eating from a chore into a happy habit

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More About A Parent's Guide to Intuitive Eating by Yami Cazorla-Lancaster
 
 
 
Overview
Turn picky eaters into happy, healthy eaters

Breaking down intuitive eating in a way that's easy to understand and even easier to implement, this book shows you how to help your children develop a positive relationship with food. It offers a system that builds healthy habits and better mindsets that will last a lifetime. Through the techniques and tips in this book, you'll discover how to eliminate stress, anxiety and food battles and instead enjoy feeding your confident eater

Written by a board-certified pediatrician and mom, this book will set your family up for success when it comes to making decisions in the kitchen, grocery store, and restaurant. The actionable advice in A Parent's Guide to Intuitive Eating will transform healthy eating from a chore into a happy habit

 
Details
  • ISBN-13: 9781612439334
  • ISBN-10: 1612439330
  • Publisher: Ulysses Press
  • Publish Date: November 2019
  • Page Count: 224
  • Dimensions: 8.5 x 5.4 x 1 inches
  • Shipping Weight: 0.55 pounds


Related Categories

Books > Family & Relationships > Parenting - General
Books > Health & Fitness > Children's Health

 
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