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The Little Book of Speaking Up : Find Your Voice in 5 Minutes a Day--With 65 Whole-Body Exercises
by Jutta Ritschel




Overview -
What is your voice saying about you?

Your unique voice--its volume, tone, and pitch--is the invisible key to a good first impression. But stress can cause your voice to falter--right when you need to speak up Now, breath therapist and music teacher Jutta Ritschel offers 65 easy exercises to keep your voice always well-tuned--whether you're rehearsing a speech or performance, or simply seeking your most confident self.

  • Stretch like a cat: Free tense muscles, widen your rib cage, and breathe deeply.
  • Read aloud: Practice expressing emotion
  • Befriend your voice: Hear the difference between how you sound to yourself and to others.
Most important of all, you'll learn to find comfort in silence--and hear your inner voice before you speak.

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More About The Little Book of Speaking Up by Jutta Ritschel

 
 
 

Overview

What is your voice saying about you?

Your unique voice--its volume, tone, and pitch--is the invisible key to a good first impression. But stress can cause your voice to falter--right when you need to speak up Now, breath therapist and music teacher Jutta Ritschel offers 65 easy exercises to keep your voice always well-tuned--whether you're rehearsing a speech or performance, or simply seeking your most confident self.

  • Stretch like a cat: Free tense muscles, widen your rib cage, and breathe deeply.
  • Read aloud: Practice expressing emotion
  • Befriend your voice: Hear the difference between how you sound to yourself and to others.
Most important of all, you'll learn to find comfort in silence--and hear your inner voice before you speak.

 

Details

  • ISBN-13: 9781615196067
  • ISBN-10: 1615196064
  • Publisher: Experiment
  • Publish Date: October 2019
  • Page Count: 96
  • Dimensions: 6.1 x 4.2 x 0.5 inches
  • Shipping Weight: 0.3 pounds


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