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The Busy Parent's Guide to Managing Exhaustion in Children and Teens : The Parental Intelligence Way
by Laurie Hollman




Overview -

Do you wonder why your child or teen seems drained, overtired, moody, anxious, and depressed? Are you uncertain if and when you should be worried about the amount of sleep they get?

Exhaustion is a symptom of varied problems with a wide range of meanings. In this quick read for busy parents, you will meet many exhausted children and teens, from a two-year-old taking excessive naps to avoid feelings of loss to a sixteen-year-old super athlete with ambitious career goals.

Psychoanalyst Laurie Hollman, PhD, provides insight and guidance to help your exhausted child. This mini book includes:

  • Recommendations for adequate sleep.
  • An exploration of special problems, such as kids of parents with marital problems or dual working parents; an emphasis on being the smartest kids globally; burn out, depression, and anxiety; insufficient free play time; and the effects of screen time.
  • Research about the effects of exhaustion on memory, school performance, mood regulation, pain sensitivity, and the immune function, and more

Using the 5 steps of TheParental Intelligence Way, you can learn how to identify and alleviate the various reasons your kids are exhausted and what you can do about it

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More About The Busy Parent's Guide to Managing Exhaustion in Children and Teens by Laurie Hollman

 
 
 

Overview

Do you wonder why your child or teen seems drained, overtired, moody, anxious, and depressed? Are you uncertain if and when you should be worried about the amount of sleep they get?

Exhaustion is a symptom of varied problems with a wide range of meanings. In this quick read for busy parents, you will meet many exhausted children and teens, from a two-year-old taking excessive naps to avoid feelings of loss to a sixteen-year-old super athlete with ambitious career goals.

Psychoanalyst Laurie Hollman, PhD, provides insight and guidance to help your exhausted child. This mini book includes:

  • Recommendations for adequate sleep.
  • An exploration of special problems, such as kids of parents with marital problems or dual working parents; an emphasis on being the smartest kids globally; burn out, depression, and anxiety; insufficient free play time; and the effects of screen time.
  • Research about the effects of exhaustion on memory, school performance, mood regulation, pain sensitivity, and the immune function, and more

Using the 5 steps of TheParental Intelligence Way, you can learn how to identify and alleviate the various reasons your kids are exhausted and what you can do about it

 

Details

  • ISBN-13: 9781641702430
  • ISBN-10: 1641702435
  • Publisher: Familius
  • Publish Date: June 2020
  • Page Count: 112
  • Dimensions: 7 x 5 x 0.5 inches
  • Shipping Weight: 0.45 pounds


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