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The Anti-Inflammatory Cookbook : Over 100 Recipes to Help You Control the Relationship Between Inflammation and Diet
by Krissy Carbo




Overview -
The Anti-Inflammatory Cookbook lays the foundation for understanding the relationship between inflammation and diet.

Diseases such as cancer, diabetes, arthritis, and heart disease might cause discomfort through inflammation; The Anti-Inflammatory Cookbook helps you reduce and manage inflammation. By laying the foundation for understanding the relationship between inflammation and diet, these recipes for snacks, sides, meals, and desserts will keep your mind and body feeling good.

Learn how to focus on fruits and vegetables, whole grains, plant-based proteins, fatty fish, and other ingredients high in natural antioxidants and polyphenols, including coffee. The Anti-Inflammatory Cookbook makes clear that when you eat better, you feel better

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More About The Anti-Inflammatory Cookbook by Krissy Carbo

 
 
 

Overview

The Anti-Inflammatory Cookbook lays the foundation for understanding the relationship between inflammation and diet.

Diseases such as cancer, diabetes, arthritis, and heart disease might cause discomfort through inflammation; The Anti-Inflammatory Cookbook helps you reduce and manage inflammation. By laying the foundation for understanding the relationship between inflammation and diet, these recipes for snacks, sides, meals, and desserts will keep your mind and body feeling good.

Learn how to focus on fruits and vegetables, whole grains, plant-based proteins, fatty fish, and other ingredients high in natural antioxidants and polyphenols, including coffee. The Anti-Inflammatory Cookbook makes clear that when you eat better, you feel better

 

Details

  • ISBN-13: 9781646431441
  • ISBN-10: 1646431448
  • Publisher: Cider Mill Press
  • Publish Date: August 2021
  • Page Count: 224
  • Dimensions: 10 x 8 x 1 inches


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