menu

365 Skinny Smoothies : Healthy, Never-Boring Recipes with 52 Weekly Shopping Lists for Stress-Free Weight Loss
by Daniella Chace




Overview -

Leading nutritionist Daniella Chace takes the guesswork out of what to blend with 365 recipes--yes, one for each day of the year--organized with the busy person in mind. Grouped in weekly installments by season with corresponding shopping lists, this book will appeal to readers who want to lose weight, increase energy, reduce bloat, and feel great, but need a straightforward, step-by-step plan to put them on track. Less thinking about the ingredients, more enjoying the result.

Each recipe introduces a weight-loss concept, such as adding probiotic supplements and cultured foods; increasing phytochemicals found in greens and berries; boosting spices that reduce inflammation; hydrating with electrolytes; stocking up on frozen berries and dry goods; and adding protein such as hemp, chia, or protein supplement powders to increase satiation. Fans of the program keep on drinking Chase's smoothies year after year

  Read Full Product Description
 
PRE-ORDER NOW:
local_shippingFor Delivery
Preorder. This item will be available on December 29, 2020 .
FREE Shipping for Club Members help
 
 
 
 

More About 365 Skinny Smoothies by Daniella Chace

 
 
 

Overview

Leading nutritionist Daniella Chace takes the guesswork out of what to blend with 365 recipes--yes, one for each day of the year--organized with the busy person in mind. Grouped in weekly installments by season with corresponding shopping lists, this book will appeal to readers who want to lose weight, increase energy, reduce bloat, and feel great, but need a straightforward, step-by-step plan to put them on track. Less thinking about the ingredients, more enjoying the result.

Each recipe introduces a weight-loss concept, such as adding probiotic supplements and cultured foods; increasing phytochemicals found in greens and berries; boosting spices that reduce inflammation; hydrating with electrolytes; stocking up on frozen berries and dry goods; and adding protein such as hemp, chia, or protein supplement powders to increase satiation. Fans of the program keep on drinking Chase's smoothies year after year


 

Details

  • ISBN-13: 9781682686065
  • ISBN-10: 168268606X
  • Publisher: Countryman Press
  • Publish Date: December 2020
  • Page Count: 336


Related Categories

 

BAM Customer Reviews