Consigue un cuerpo y esp ritu sanos en 28 d as con el m todo revolucionario de Susana Y bar.

Quieres poner a punto tu f sico sin descuidar el interior?

Cons guelo con el m todo revolucionario basado en el cuidado del sistema hormonal.

Susana Y bar y Stanley Sarpong, expertos en fitness y bienestar, te ofrecen en este libro la f rmula infalible para conseguir tu objetivo: el Funfitt Body Method. Este m todo, basado en entrenamiento HIIT, te ayudar a conseguir la figura que siempre has deseado a la vez que mejoras tu calidad de vida. Pero es m s que un plan de entrenamiento, pues incluye planes de nutrici n, recetas y h bitos saludables que, combinados con la actividad f sica, te permitir n verte y sentirte mejor en tan solo 28 d as.

ENGLISH DESCRIPTION

Get a healthy body and spirit in 28 days with Susana Y bar's revolutionary method.

Do you want to fine-tune your outside physique without neglecting your insides?

Get it with the revolutionary method based on taking care of the hormonal system.

In this book, Susana Y bar and Stanley Sarpong, fitness and wellness experts, offer you the infallible formula to achieve your goal: the Funfitt Body Method. This method, based on HIIT training, will help you achieve the figure you've always wanted while improving your quality of life. But it's more than a training plan, it includes nutrition plans, recipes and healthy habits that, combined with physical activity, will allow you to look and feel better in just 28 days.

This item is Non-Returnable