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Abs of Steel - Sculpting and Toning
Warner Bros.




Overview -
Using the best techniques from yoga, Pilates, and core training, this fitness program offers proven methods for sculpting and toning abs. Instructor Leisa Hart includes three different workout levels, allowing viewers to exercise at their own pace as they work their way to rock-hard abs.

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More About Abs of Steel - Sculpting and Toning

 
 
 

Overview

Using the best techniques from yoga, Pilates, and core training, this fitness program offers proven methods for sculpting and toning abs. Instructor Leisa Hart includes three different workout levels, allowing viewers to exercise at their own pace as they work their way to rock-hard abs.

 

Details

DVD Format
  • Format: DVD
  • Color Format: Color
  • UPC: 883929044436
  • Genre: Fitness
  • Rating: Not Rated
  • Release Date: December 2008

Related Categories:
Movies > Sports/Recreation
Movies > Physical Fitness

Related Keywords:
Instructional
Instructional (General)
Exercise
How-To
Exercise
Workout

 

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